“A great night’s sleep every Wednesday” with Pregnancy Yoga
The most common comment I hear from my pregnant women is what a satisfying sleep they enjoy following the Pregnancy Yoga class Tamara heads for her mat …
Marion Oconnor
Communicating with Your Baby
Responding to Your Baby’s Communication as a Parent Lockdown hit new mums hard. Birthlight Baby Massage and Yoga teachers stepped in to fill the void of live classes by …